Looking for a Personal Trainer in Houston?

Look no further than Houston Personal Trainer Johnny Gilbert. Johnny has the qualifications to provide you with the best private personal training in Houston.

Houston Personal Trainer Johnny Gilbert is known by many as one of the best personal trainers in the Houston area. Whether you are interested in strength training or fitness training for weight loss, our personal trainers can help you reach your fitness training goals.

How Can Personal Trainer Houston Help?

A Personal Trainer from Houston TXcan help you reach your weight and fitness training goals by motivating you and working side-by-side with you during your fitness training. If you often think about exercising but rarely make it to the gym, then you need a Houston personal trainer to guide you on your fitness training path. Our qualified personal trainers know how to motivate both beginners and seasoned strength trainers to improve their health and make lasting changes in their lives.

If you want to look and feel better, gain more confidence, and increase your vitality and health, call today to speak to Johnny Gilbert.

Call 832-454-9993 Today to Change Your Life!

What Makes a Good Personal Trainer?

A good personal trainer is one that helps you reach your fitness training, strength training, and weight loss goals to live a healthier life. Personal training qualifications include a good working knowledge of the human body and the steps required to keep that body healthy through fitness training and basic nutrition.

To determine if a personal trainer is right for you, meet with him or her and ask questions with your particular fitness goals in mind.

• How long has he or she been working as a personal trainer?
• Does he or she have a good working knowledge of human physiology?
• Does he or she understand your fitness needs?
• Has he or she worked with other individuals that share your fitness needs? What kind of results did those individuals achieve?

After meeting with the personal trainer, ask yourself the most important question: "Does this personal trainer make me feel intimidated and guilty or comfortable and motivated?"

How Important is Fitness Training Certification?

Many organizations and groups certify personal trainers. While certification is always helpful and signifies that a trainer has met an organization's standards, not all organizations have the same standards. Therefore, you should not choose a personal trainer solely because of certifications. The most important consideration is your level of comfort with your personal trainer, how well he or she motivates you to exercise, and, ultimately, the quality of your results.

Who is Johnny Gilbert?

Johnny Gilbert is a Certified Personal Trainer in Houston TX. He is highly respected as the local fitness expert for weight management, nutrition, and human performance. He has been in the health and fitness industry since 2000, served as a flight medic in the U.S. Air Force, and holds a B.S. in Biomedical Science from Texas A&M University.

He has trained a variety of clients and athletes and holds numerous certifications, including the highly respected National Academy of Sports Medicine's (NASM) Optimum Performance Training (OPT) and Professional Fitness Instructor Training (PFIT), as well as a Sports Nutrition certification from the International Fitness Professionals Association (IFPA). Johnny also holds an advanced personal training certification as a Corrective Exercise Specialist from NASM. He trains by appointment only in the Uptown/Galleria area at Uptown Fitness Studio.