HOUSTON PERSONAL TRAINERS

 
 
 
To schedule your FREE 30 MINUTE PERSONAL TRAINING SESSION please complete the form below or simply call 713-621-4800.

Your Free Training Session includes:

  • body diagnostic consultation
  • goals assessment
  • nutritional guidance
  • cardiovascular training
  • dynamic strength training
  • comfortable, exclusive environment

 

Contact information:

First Name:
Last Name:
E-mail Address:
Phone Number:
Date of Birth:
Address:
City:
State:
ZIP:

 

Goals Assessment Form:

1 I am interested mostly in (check all that apply) Strength Training Balanced Nutrition
Weight Loss Sports Specific Training
Stretching/Flexibility Toning and Sculpting
Dietary Supplements Cardiovascular
Muscle Gain Wedding Makeover
Senior Strength Training Rehabilitation Training
 

2

Are you training for a specific event, occasion, or sport? (wedding, vacation, reunion, trip, etc.)

 

If Yes, please explain:

 

3

Have you ever worked with a personal trainer before?

 

 

4

What are the most convenient days and times for you to meet with your trainer? Monday Mornings
Tuesday Afternoons
Wednesday Evenings
Thursday    
Friday    
Saturday    
 

5

I would like to meet with my trainer:

 

6

Additional information you would like to share with us:

   

 

 
 
 
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